I know it wont happen to you again, I am going to pray for that because I love you Ms. paula. It's me, Denise. As you know, my mom was there when this happened and expressed the fear you had not only from the break, but being so far from home and not being able to leave.
Don't be depressed, you have so many who love you so much!

Just had to post that...sorry! ;0)
Now,,, on with the real advice from those who really know about this stuff!