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 Re: Tips for going up stairs
Molly77    10:59am Jul 3 2012

Do you have a banister/ rail in your house? I have one hand on the rail and the other in my crutch as normal and hold my spare crutch in that hand in like a cross pattern. Then keeping the crutch on the step I'm on and holding the rail, I hop up to the next step. This is how my pt told me to do it. It's a bit difficult at first but does get easier. Also, don't try using both crutches in both hands to get up the stairs, it's really unstable and easy to fall, despite being easier, the rail is your pal in this scenario :)

11.06.12 Weber C, displaced bimalleolar and fib fractures. NWB 8-10 weeks.
12.06.12 ORIF surgery. 2 screws plus 1 syndo screw
19.06.12 fibreglass cast on (pink)
13.08.12 Pwb 50%, cast OFF :)... Syndo screw removal in 2-3 weeks time.

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 Tips for going up stairs  new
Sunshyn  8:56am Jul 3 2012
 Re: Tips for going up stairs  new
Lauren Youngs  9:01am Jul 3 2012
 Re: Tips for going up stairs  new
Sunshyn  9:04am Jul 3 2012
 Re: Tips for going up stairs  new
Ouch  9:19am Jul 3 2012
 Re: Tips for going up stairs  new
Dwil  6:09pm Jul 3 2012
 Re: Tips for going up stairs  new
Ouch  9:18am Jul 3 2012
 Re: Tips for going up stairs  new
Sunshyn  9:22am Jul 3 2012
 Re: Tips for going up stairs  new
Ouch  9:41am Jul 3 2012
 Re: Tips for going up stairs  new
Molly77  10:59am Jul 3 2012
 Re: Tips for going up stairs  new
Molly77  11:04am Jul 3 2012
 Re: Tips for going up stairs  new
MelSpring  11:32am Jul 3 2012
 Re: Tips for going up stairs  new
tom calahan  7:38am Jul 4 2012
 Re: Tips for going up stairs  new
Jorie  12:23pm Jul 3 2012
 Re: Tips for going up stairs  new
Mary1111  12:42pm Jul 3 2012
 Re: Tips for going up stairs  new
Trista  1:48pm Jul 3 2012
 Re: Tips for going up stairs  new
melanie_b  3:10pm Jul 3 2012
 Re: Tips for going up stairs  new
cdegroff  4:44pm Jul 3 2012
 Re: Tips for going up stairs  new
LAL  9:51pm Jul 3 2012


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www.MyBrokenLeg.com
18 June 2013