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ASR 1:39pm Jun 25 2012
Upper body exercises are great, but don't work out too hard. Your body heals best when it's not expending energy doing other things. That's why you want to sleep so much when you're healing.
Fully recovered from Pilon tib/fib
2 Plates, 10 screws, 2 HWR's,
1 Plate & 3 Screws left
http://picasaweb.google.com/AndreasSnaps/AndreasBrokenAnkle
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Molly77 |
6:21am Jun 25 2012 |
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SaraW |
8:27am Jun 25 2012 |
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GrinandBlairit |
8:42am Jun 25 2012 |
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Re: Upper body exercises whilst in recovery? new |
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ASR |
1:39pm Jun 25 2012 |
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