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 Re: Tightness in the front of my ankle
Mary1111 (24.192.30.---)   6:48pm Jun 23 2012

Have the same thing going on here! It's getting SOOOOO much better but I still feel that area really tight. I use a robe belt and flex my foot towards me and pull for an extended time. That helps loosen things up. Walking also helps. Mine is still pretty tight but SO much better than before!

2/17 bimalleolar ankle fracture (fib/tib) not displaced
2/29 ORIF (2 plates and 7 screws) - soft cast for 2 weeks
3/15 removable boot NWB
4/12 WBAT - in boot
5/14 walking unaided
6/28 - Fibula plate removal
http://tinyurl.com/89hzkz4
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 Tightness in the front of my ankle  new
melanie_b  5:36pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
SaraW  5:42pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
Want to run  6:09pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
melanie_b  8:04pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
Mary1111  6:48pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
Becky Brown  6:54pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
melanie_b  7:54pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
Becky Brown  8:30pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
Becky Brown  8:33pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
melanie_b  8:40pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
Mary1111  9:49am Jun 24 2012
 Re: Tightness in the front of my ankle  new
Becky Brown  6:51pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
melanie_b  7:49pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
AEFL090786  8:06pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
Ouch  8:24pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
melanie_b  10:08pm Jun 23 2012
 Re: Tightness in the front of my ankle  new
Jorie  9:15pm Jun 23 2012
 ABCs  new
ASR  9:32pm Jun 23 2012
 Re: ABCs  new
melanie_b  10:05pm Jun 23 2012
 Re: ABCs  new
Jorie  1:58am Jun 24 2012
 Re: ABCs  new
AEFL090786  11:00am Jun 24 2012
 Re: Tightness in the front of my ankle  new
lee1981  12:34am Jun 24 2012
 Re: Tightness in the front of my ankle  new
Want to run  5:13am Jun 24 2012
 Re: Tightness in the front of my ankle  new
melanie_b  4:40pm Jun 24 2012


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