emrldrose 7:54am Jun 15 2012
No I don't have steri strips this time, its looks like it is double stitched, kinda looks like a zipper. LOL! And yes, it is worse when it swells, so I am sitting or laying with it elevated most of the day.
I love the routine you had, I have been massaging the stressed areas to try and reduce any underlying tension and scar tissue, but could definately show it more love and attention. Thanks for the ideas!
1/9/11 Disloc Bi-Mal L Ankle Frac.
1/26/11 Surg- Plate & 9 screws in Fib, 2 screws in Medial.
2/24/11 Cam Boot, NWB.
3/26/11 PT, cont NWB
4/21/11 FWB w/aircast as needed.
6/8/12 HWR- medial screws.
2/10/13 disloc brkn big toe,
2/18/13 stress f