melanie_b 7:29pm Jun 8 2012
Thanks, that's really helpful. I tried the slow dance while making my coffee this morning and though I didn't manage much, it felt much more natural than trying to shift weight to the leg while on crutches or with no support.
I've also been trying to simulate walking - that's a great idea because apparently my entire leg has forgotten how to walk, not just my ankle! I think I will have to start watching how other people walk to figure it all out.
Apr 2012: Displ bimal fx,syndo injury,high fib fx,ORIF
Chronic syndo injury post screw removal in Jun
Sept: ORIF, debridement
Feb 2013: arthroscopy & screw removal, syndo "rock solid" woohoo!!