Mary1111 (24.192.30.---) 6:38pm Apr 23 2012
Does anyone know of any good dorsiflexion exercises? My biggest issue right now is my foot will NOT get past 90 degrees, making walking in shoes VERY hard!!! PT said we will keep working at it! I'm able to move my foot forward almost as far as my good leg....just can't get it up past 90!! Has anyone else had this problem? Any good suggestions for what I can do??
2/17 bimalleolar ankle fracture (fib/tib) not displaced
2/29 ORIF (2 plates and 7 screws) - soft cast for 2 weeks
3/15 removable boot NWB
4/12 WBAT - in boot
5/14 walking unaided
6/28 - Fibula plate removal