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Annie_L : I am struggling with all this
Diary entry posted Fri 1:28pm 18 February 2011

I am finding it really difficult to cope at present. With really hard work at the physio I am up to 80/85 degrees bend. I really struggle to replicate this at home. Also, apparently I should be massaging my knee more than the 2 times a day that I do and I need to stop raising my hip when I walk. I hate this so much! I feel as though I can't do anymore and then my physio tells me its not enough. She is an NHS physio and I think as soon as I get the go ahead for FWB I am going to find a sports physio because I don't want to settle for just being able to walk. I want to chuck the dog in the car and go and walk 5 miles through the woods with him or stand at the top of that red run and do it with just a breather half way down. At the moment I feel like I have lost me.



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 Fri 1:28pm 18 February 2011
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