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Comment : Deep water Aquafit
Posted by AnneMarie_E on Thu 11:01pm 2 December 2010


So today I did my very first deep water Aquafit class and I really enjoyed it! I have to say it was a bit disheartening to be beaten by 80 year old ladies going across the pool but I'm confident I'll overtake them yet! LOL! It felt so great to feel "normal" in the water - my body felt free and relaxed. I really hope this will help strengthen my BL, improve my ROM and also help me to shed quite a few pounds - I'm just hoping this will be my magical cure for everything wrong in my life! Please let it be so ....

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 Thu 11:01pm 2 December 2010
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