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Alison_B : 10 months post op....
Diary entry posted Tue 11:37pm 15 September 2009

well its been 10 months and three days. I have been walking for 3 months now, 2 of them unaided, I can walk up to three miles a day now, I hardly limp, normally in the morning, and at night, I am not pain free tho, I have issues with my inner plate causing a nagging pain in the middle of my shin, today tho was the first full day that i was PRETTY much pain free, i am hoping to have more days like today. I dont take pain meds, i really havent since the first month of WB, i was NWB for a total of 26 1/2 weeks, and its taken me three months of WB to get back to normal. I cant run, jog or jump tho as of now, but I am doing 30 minutes of elliticle, and 30 minutes on the bike as well, four times a week. Other than that, i am working on getting my calf muscle back, and I hope by christmas I will be pain free. Good luck to the rest of you going thru this!!! god bless.



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 Tue 11:37pm 15 September 2009
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