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Comment : taking it easy
Posted by BetsyK on Fri 10:57am 8 October 2004


Hi Alison - It is tough to be inactive especially if you are like me one of those people who likes to cross things off their list. The up-side of being laid up is that what is TRULY important comes into sharp focus. Use this time to focus on the crucial things: taking care of yourself, knowing who you are inside, keeping your circle of loved ones close, appreciating simple things, being grateful for the most basic and important gifts ... This is the way to beat depression. Not always easy, I know. Betsy



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