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Comment : Re: football accident 6-a-side
Posted by Kristie on Thu 1:13pm 30 November 2006
I am coming out of 3 1/2 months (14 weeks) of being in my cast from breaking my left tib and fib too. Unfortunately I don't have a sporting event as an excuse, I tripped while walking out a bar in New Orleans (embarassing YES). It was a clean break, so I was casted by my general practioner and not sent to an orthopedic surgeon. I just want to know if you had any exercises you did to strengthen your leg after the cast was removed, and what is the easiest way to begin walking again. I am allowed to walk with my crutches, and have been trying to do that. I was just wondering if there was anything else I could do.
I thank you for your time and hope I can be walking soon too!