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Al_T's diary | Respond to this comment
Comment : Depression
Posted by Henri on Tue 12:46pm 22 November 2005


Sorry to hear you're feeling so down. That can get to you more than the pain. Since you don't say much in your diary about your family situation I'm guessing you probably spend a lot of time alone. I understand how you must feel trapped. And I'm sorry to say I don't have much in the way of suggestions.

Just try to keep your spirits up. Focus on your recovery progress. Feel proud of yourself for the little things you can do today that maybe you were unable to do a week earlier. Be certain to care for your body and mind. I know it's hard to concentrate if you're taking pain meds but at least try to stay in touch with friends by phone.

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